A steadier ground guide to pacing, rummaging, and shadowing. Why the movement is usually doing a job, and how to make the house work with it rather than against it.
Notice your own fraying patience before you respond to him pacing again. Fourteen hours of shadowing wears on anyone, and catching that in yourself matters as much as reading what he's doing.
Before treating this as restlessness, check the ordinary causes of movement: a full bladder that isn't emptying, constipation, needing the bathroom and not finding it, hunger, thirst, being too hot or cold, or pain that makes sitting uncomfortable. If the pacing increased sharply over days rather than weeks, treat it as possible infection and call, before treating it as a behavior.
Indoor wandering looks aimless, and it usually resolves into a few patterns, each with a different fix.
Shadowing, following you from room to room and waiting outside the bathroom door, is the same thing happening for the same reason. You are the last reliably familiar thing in the house, and when you leave the room, the room stops feeling safe. Rummaging is worth reading the same way, since drawers get emptied because there is a real historical task organizing the behavior: putting laundry away, finding a wallet, packing for a trip.
Movement is not, by itself, a problem. Walking is generally good for sleep, mood and bowels, and a person who paces is not doing something harmful by pacing. What needs watching is the point where it tips over, into pacing through meals, pacing instead of sleeping, or pacing until he is exhausted and unsteady. The goal is to make the movement safe, not to end it.
One cause deserves its own paragraph, since it is treatable and routinely missed. Akathisia, pronounced ack-uh-THIZH-uh, is a drug side effect that produces a physical inability to stay still, and it is regularly mistaken for agitation. It comes from antipsychotics such as Seroquel (quetiapine), Risperdal (risperidone), Zyprexa (olanzapine) and Abilify (aripiprazole), from some antidepressants, and from anti-nausea drugs such as metoclopramide (Reglan) and prochlorperazine (Compazine), and it can appear when a dose goes down as well as up.
It is also fair to ask whether the medication is still needed. Antipsychotics carry a warning about increased risk of death in older adults with dementia, and they are not a treatment for pacing or wandering. Whether a drug is still earning its place is a reasonable question to put to whoever prescribed it.
The most useful changes here are environmental rather than verbal. You are giving the movement somewhere to go and something to accomplish.
If you are alone in the house, as most people reading this are, you can still take the ten minutes: sit him somewhere safe with something in his hands, shut a door, and set a timer.
Note where he ends up, not just that he moved. Consistently arriving at the front window, the back door, or the corner where the bathroom sat in a house he left in 1988 tells you exactly what to change. If the destination becomes the front door at night, that is a different and more urgent problem, and the exit-seeking guide is the one to read.
Print the one-page log if you want somewhere to keep this, and take it to the appointment.
This is what the tracking is for. Dates, times and specifics turn "something's off" into something a clinician can act on in a ten-minute appointment.
If you have hidden in the bathroom, or felt a flash of anger when he appeared in the doorway again, that is what happens to anyone who is followed for fourteen hours a day. It tells you nothing about whether you love him.