A steadier ground guide to exit-seeking, which is the plain problem of heading for the door and meaning it. What she is trying to reach, what to say at the door, and how to prepare before it happens. If she is out of the house right now, call 911 and say a vulnerable adult with dementia is missing. There is no waiting period.
Notice the panic rising in you before you react to her heading for the door. That panic is useful information, not something to suppress, and one breath here changes whether you become the obstacle or the companion.
Before anything else: could this be physical? Restlessness that ends at the front door often starts as pain, a full bladder, hunger, or a room that is simply too warm. Check the body before you interpret the behavior.
A person with dementia who leaves alone is genuinely vulnerable, particularly in cold or heat, near traffic, or after dark. Most people are found within a mile or so of where they went missing, and calling early is the biggest reason they are found safe. Closeness is not the same as safety, since people who are found too late are usually found close by too, in water, ditches, hedges or sheds rather than out on the road. If you have already had a scare and drove around for twenty minutes before calling, that is what most people do the first time, and it is what the preparation below is for.
Two things run at once here: what you do at the door, and the preparation that is best done on an ordinary afternoon.
This is also one of the most common points at which families start thinking about more help in the house, and thinking about it is not giving up, since nobody supervises another adult around the clock.
Note the time, what happened in the twenty minutes before, and where she said she was going. Exit-seeking is one of the most patterned behaviors in dementia, and the destination is usually consistent, which tells you which need to meet earlier in the day.
Print the one-page log if you want somewhere to keep this, and take it to the appointment.
This is what the tracking is for. Dates, times and specifics turn "something's off" into something a clinician can act on in a ten-minute appointment.
Call 911 and say that a vulnerable adult with dementia is missing. There is no waiting period, and if you cannot find her within about fifteen minutes, that is long enough. Tell the dispatcher three things: any pond, creek, drainage ditch or retention basin near the house, the address of the home she talks about, and where she used to work. Those are the first places trained searchers go. Stay at the house with your phone free rather than driving the neighborhood, since the house is where she will be brought back to.
The goal is not someone who never goes to the door. It is a walk to the door that stays calm and stays accompanied. And if she gets out while you are asleep, that is not neglect, it is the reason chimes and locks exist.